027- A More Mindful Approach to Business and Snacking with Stephanie Peritore from Mindful Bites
We’re getting deep and meaningful in this episode of Good Foodies. Stephanie Peritore grew up in Sicily and has always felt a connection with food and the land it comes from.
After a successful career in finance she embraced her passion for food and launched Mindful Bites, a healthy snack brand that champions Mindful Eating. This way of connecting with food encompasses the techniques of present awareness, and intentional eating. Tune in to discover a different side of food, eating and business.
In this episode you’ll learn
- How our relationship with food has changed over time
- The massive disconnect between the way we eat and the food supply chain
- The four pillars of mindful eating
- The challenges of feeding a growing and changing population
- Why bold action is required to create a sustainable future of food
Notes and Links
Buy Mindful Bites online